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Total Health
With Linda!

Guiding You Toward a Healthier Tomorrow

Linda Yalen
Sep 1, 20242 min read
The Art of Self-Defense: Everyday Items to Use as Weapons
In today's unpredictable world, it's important to be prepared for any situation, including moments when self-defense becomes necessary....
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Linda Yalen
Sep 1, 20242 min read
Beware of ATM Skimmers: Protect Yourself from Financial Fraudsters
In the bustling world of technology, convenience often comes hand in hand with risks. One prevalent threat that lurks in the shadows of...
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Linda Yalen
Sep 1, 20242 min read
Elevator Safety: How to Avoid Being a Target in Closed Spaces
In the rush of daily life, elevators have become an integral part of our routine. Whether it's in offices, residential buildings, or...
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