Welcome to
Total Health
With Linda!
Become the Healthiest You!
Meet Linda Yalen
Linda specializes in longevity coaching. Imagine living not just longer, but better. Her approach integrates proven strategies from nutrition, exercise, stress management, and mindset to help you optimize your health span. She will create a personalized plan, ensuring you thrive in every stage of life, taking into account your unique needs and goals.
Her goal is to help adults and seniors get and stay healthy, so they can enjoy life to the fullest. With her expertise and experience, With her guidance, clients can achieve optimal health and longevity.
Linda retired in 2016 working in the legal industry as a corporate paralegal, specializing in the areas of corporate compliance, entity management, and professional licensing for the environmental and construction trades. Shortly after she retired she became the Association of Corporate Counsel (ACC) CT Chapter administrator responsible for event planning and recording board meeting minutes from 2018 through 2022. The ACC CT Chapter is a 501c (6) organization that provides event programs for corporate attorneys to obtain their required legal license credits.
Credentials
Linda is a certified wellness coach specializing in longevity for adults and seniors She has an extensive background in areas of health and wellness. She is the founder of Pat's Legacy, LLC.
BUSINESS AFFILIATIONS
Founding Member, Contributing Editor and Team Coach - Homemade Health - Health Coach Group
Personal Safety and Situational Awareness Educator - Prettyloaded.org
Age-in-Place Advisor - Age Safe America
HEALTH & WELLNESS CERTIFICATIONS
-
High Performance Health (HPH) - Adult and Senior Longevity Health Coach - Integrative Health Practitioner
-
Certified Bioenergetic Health Practitioner - NES Health/Energy4Life
-
Energy Medicine Practitioner, - Institute of Healing Arts & Sciences
-
Integrative Nutrition Coach - Institute for Integrative Nutrition
-
Integrative Nutrition Coach - Level II - Institute for Integrative Nutrition
-
Nutritionist - ISSA
-
Stress Management Coach – Spencer Institute
-
Sleep Science Coach - Spencer Institute
-
Certified Essential Oils Coach - The Essential Oils Institute
-
Environmental Toxins Certification - Lara Adler
-
Holistic Cancer Coach - Beat Cancer
-
Certified Gluten-Free Practitioner - Dr. Tom O'Bryan
FITNESS CERTIFICATIONS
-
Specialist in Senior Fitness - ISSA
-
Certified Personal Trainer - ISSA
ORGANIZATIONS
Board Certified Health Coach, American Association of Drugless Practitioners (AADP) #208403711
Member & Speaker - Senior Executive Women's Network (S.E.W.N.)
